PWN Dublin: Group Mentoring Launch 2023 - In Conversation with Katie Mullan

For the 2023 launch of PWN Dublin's Group Mentoring Programme we hosted Katie Mullan, captain of the Irish Women's National Field Hockey team. Katie told a fascinating story of what Leadership skills she employs and the importance of mentors to her success in her sporting career.

In August 2018 she led her country to sporting history, leading the first-ever Irish team, male or female/in any sport, to reach a World Cup Final. She subsequently went on to represent Ireland at the 2021 Olympic games in Tokyo, Japan. Katie, who is from Co Derry, is an inspirational leader whose attitude, dedication and determination has already enabled a generation of young Irish women to push their limits and achieve success. 

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PWN Dublin Webinar: Women of Colour - Navigating Careers

This dynamic panel session documents a discussion of achievements and challenges faced by ethnic minority women in their careers.  You will hear:

• what diversity and inclusion means to them
• how they navigated their careers to where they are today
• what challenges they faced and how they overcame those. 

If you are a women of colour seeking inspiration for career growth, or you are someone with a role to play in making diversity and inclusion thrive in your organisation, this insightful recording is for you. 

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From conflict to communication, how to hold your nerve in conflict situations (and how to prevent them entirely!)

Do you find that you cringe and want to run away when conflict arises? Do you feel you truly understanding why you struggle with it? Do you wish you could feel confident enough to manage conflict in the moment? 

Mari Williams, The Mind Architect and Founder of the Alternative Leader Academy, will guide you through a journey of exploration around conflict. What happens in your brain in conflict situations (so you can stop the guilt). You’ll learn why you respond physically and mentally in the way you do and how to stop it. You’ll learn a model to help you manage conflict situations in the moment without running away! You’ll also identify some personal reasons why you in particular struggle with conflict so you can work to clear them. 

If you would like to be able to; communicate calmly while under pressure, understand conflict so you can help others manage it (this is the same whether it’s your kids, family, or your team) and learn models that can help you on your way, check out this recording.

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PWN Global Webinar: Discovering Self-Worth - a new foundation for resilience and energy

The pandemic put wellbeing at the top of many agendas. People now talk openly about mental health, in ways that were unthinkable a mere decade ago. In this session, we take a fresh approach to resilience and energy:

• Understanding how self-worth is different to self-esteem
• Applying this understanding to specific situations (work or personal life)
• Overview of the 7 shifts to build self-worth (from The Self-Worth Safari)
• How self-worth is the foundation for a strong professional identity
• Creating personal routines to nourish self-worth

This event can be enjoyed on it's own or as part of a two-part deep dive into your identity. You can see John's other webinar on "The Identity Economy - How to raise the value of your work with a clear professional identity" by navigating to 17th November 2023 in the Knowlegde Hub.

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PWN Global Webinar: Positive Relationships for Well-Being and Resilience

The quality of your relationships with other people influences how emotionally resilient you can be in the face of an emotional or physical crisis. In general, the more quality social support you can draw upon from family and friends, the more flexible and resilient you can be in stressful situations.

In this workshop you will learn how to build positive relationships with the people around you – whether colleagues, line managers, employees, friends, or even family members. You will also learn to cultivate positive relationships: you will learn practical tools on how to respond to colleagues, friends, family members, or even your boss, to cultivate, strengthen and create long-lasting relationships. This will not only contribute to your well-being but will also make your life easier and less stressful. 

During the session, the speaker shares with you practical ways how to respond, when the conversation gets more challenging, to allow you to not jeopardize the relationship and gives access to a special custom-made booklet.

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